The Science and Practice of Heart Coherence
Unfolding Your True Potential
Do you want to restore your inner balance in your daily life? Would you like answers on how to maintain your energy levels? Are you amazed when others remain emotionally calm in difficult situations and wish you could learn to do the same? Do you sometimes wonder why you feel better in the company of certain people than in others?
You have come to the right place.
After completing the 2-day Change Your Mind. Create New Results. course, you have the opportunity to attend a third training day, during which you will acquire practical knowledge that supports you in your daily life to:
- Understand the basics of intelligent energy management and the physiology of your optimal functioning
- Achieve inner balance and maintain your state of balance
- Use a variety of easy-to-apply tools to regulate your everyday emotional responses
- Recognise that you have a greater impact on your environment than you might think — and, of course, the opposite is also true
- Understand how to reduce energy loss that leads to exhaustion and unlock the potential within you
The HeartMath Institute has been researching the science of heart coherence for decades, studying how the connection between the heart and the brain affects our bodily functions. The HeartMath training day, built upon Dr Joe Dispenza’s Change Your Mind. Create New Results. course, serves as a complementary program that is highly practical and illustrative.
Some of the topics we will explore are:
- Understanding the science and practice of getting in sync
- Creating flow in non-flowing situations
- Transforming self-limiting mindsets and creating a new baseline for personal effectiveness
- Strategies for de-stressing and unleashing creativity
- Activating the power of intuition and heart intelligence
- Creating a coherent personal field environment
- Breaking through communication barriers
- Creating a personal coherence plan
By completing this course as well, you will further equip yourself with exercises that can greatly enhance your daily life.
Don’t be surprised if, in a short time, people around you start asking what is behind the noticeable improvements in your behaviour, mood, energy levels, and overall approach to life.
Open training availability in English
Upon request.
Individual or small group sessions are also available.
Price: HUF 95,000 per person (VAT exempt) (payable in 2 installments)
If you bring another participant, you will receive a HUF 10,000 discount.
Prerequisite: Completion of the Change Your Mind. Create New Results course.